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5 Simple Self-Care Rituals to Practice at Home

5 Simple Self-Care Rituals to Practice at Home

by Karen Evans | Jul 4, 2018 | Activities, Crestview Community Blog, Health

Self-care is generating quite the buzz lately, and it’s easy to see why. Between balancing work, family, friends and our own hobbies, it can easily leave people feeling overwhelmed and burnt out. Before hitting that point, remember to take a few minutes or a few hours...
Break Old Habits and Create New Ones

Break Old Habits and Create New Ones

by Karen Evans | Feb 6, 2018 | Activities, Crestview Community Blog, Family, Health

It’s easy to get stuck in a rut, following the same routines and habits. The start of the New Year is the perfect time to sit down and take stock of these habits and figuring out what is serving you and what is not. Read on for a few simple tips to break old habits...
3 Tips to Increase Immunity and Health in Your Home

3 Tips to Increase Immunity and Health in Your Home

by Karen Evans | Nov 16, 2017 | Crestview Community Blog, Family, Health

Cold weather also indicates the start of the cold & flu season. While not all of us may get sick, why take the chance? We have all heard the best ways to take care of our bodies – take your vitamins, drink plenty of water, and wash your hands to minimize germs –...

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