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Community Blog

5 Simple Self-Care Rituals to Practice at Home

5 Simple Self-Care Rituals to Practice at Home

Self-care is generating quite the buzz lately, and it’s easy to see why. Between balancing work, family, friends and our own hobbies, it can easily leave people feeling overwhelmed and burnt out. Before hitting that point, remember to take a few minutes or a few hours...

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Break Old Habits and Create New Ones

Break Old Habits and Create New Ones

It’s easy to get stuck in a rut, following the same routines and habits. The start of the New Year is the perfect time to sit down and take stock of these habits and figuring out what is serving you and what is not. Read on for a few simple tips to break old habits...

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3 Tips to Increase Immunity and Health in Your Home

3 Tips to Increase Immunity and Health in Your Home

Cold weather also indicates the start of the cold & flu season. While not all of us may get sick, why take the chance? We have all heard the best ways to take care of our bodies – take your vitamins, drink plenty of water, and wash your hands to minimize germs –...

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Aging in Place: Long-Term Home Environment

Aging in Place: Long-Term Home Environment

Often when purchasing or building a home, we think of the “right now” wish lists instead of what may benefit us in 10, even 15 or more years. With many of the baby boomer generation set for retirement in the near future, downsizing and moving into a smaller, more...

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Home Health and Fitness Ideas to Help Inspire & Motivate

Home Health and Fitness Ideas to Help Inspire & Motivate

New Year resolutions…whether you love them or hate them, we can all agree that fitness related goals are often top the lists come January 1st; and by the month of February, those goals may have waned or been completely forgotten. A healthy lifestyle doesn’t have to...

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Creating a Healthy and Happy Home

Creating a Healthy and Happy Home

Creating a healthy, and in turn happy, home environment is simpler than you think. All it takes is a few easy updates that will have you living easier in no time. Check out some great ideas on how to go about creating a healthy and happy home below... Breathe In,...

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